How to Plant Mushrooms – Grow Your own Oyster Mushrooms Indoors

 

Oyster mushrooms are one of the easiest varieties of mushrooms to grow and knowing how to plant mushrooms can bring you almost unlimited supply of the mushrooms at your dinner table. Although oyster mushrooms grow in woods, there are other growing media that you can use in raising them. Consider straw and sawdust, they are easier to gather than logs.buy mdma online canada

Oyster mushroom resembles oysters, and they have a rich culinary and medicinal history to boast. Chinese medicine, from some three thousand years ago, uses oyster mushrooms as a tonic to enhance immune system. It has ergothioneine which is an exceptional antioxidant that can protect the cell. Even if oyster mushrooms are cooked, the antioxidant level remains the same. The mushrooms have been proven to possess anti-bacterial properties as well. Oyster mushrooms have significant levels of potassium, iron, zinc, vitamin C, calcium, niacin, phosphorus, vitamins B1 and B2, and folic acid. The study revealed that eating oyster mushrooms contributes to suggested dietary requirements.

Commercially prepared mushrooms have pesticides and other chemicals in them to make them presentable and their shelf life longer. Although mushrooms can contribute a lot in making you healthy, the presence of harmful chemicals in them might make your life shorter. The solution? Learn how to plant mushrooms and enjoy its many wonderful benefits.

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